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Take a holiday from stress |
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Hypnotherapy “Hypnosis is an intensely relaxed state in which we can communicate with our subconscious mind. It is a powerful tool for positive change. Combined with NLP it is a dynamic transformational means to alter how we see ourselves and our world. It is useful for: Habit cessation including stopping smoking Weight management and our relationship with food e.g. comfort eating Motivation Confidence Fear of flying Pass your driving test Anxiety and phobias Fears and panic attacks Sleeplessness insomnia Exam nerves Blushing and stuttering “I stopped smoking with hypnosis” “My confidence was greatly improved after one session of hypnotherapy” |
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The Harding Wellbeing Centre |
