Harding Wellbeing

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The Bowen Fascial Release Technique

A very gentle form of natural healing.

The Bowen technique is a very gentle and highly effective therapy that can be used to treat a wide range of conditions.

It is particularly effective for joint and muscular/ skeletal problems, sports injuries and for keeping the body injury free.

It treats a multitude of ailments and is beneficial for every age group, from babies (colic), children, adults to the elderly.

It doesn't involve manipulation and is extremely relaxing. It promotes wellbeing.

Conditions that can be addressed with the Bowen Technique:

  • Anxiety/Stress related problems
  • Back pain, sciatica.
  • Baby colic
  • Digestive and bowel problems EG. IBS
  • Fibromyalgia, chronic fatigue syndrome, and ME.
  • General muscle stiffness
  • Gynaecological conditions
  • Headaches and migraines
  • Hormonal imbalances
  • Joint problems e.g. tennis elbow, frozen shoulder, ankle and knee injuries
  • Post dental trauma, and jaw disorders
  • Post-operative recovery
  • Respiratory conditions, e.g. asthma, emphysema.
  • Repetitive strain injuries and carpel tunnel syndrome
  • Sports injuries and prevention of injury
  • Whiplash injuries.

The Bowen Technique can be performed through light clothing.

For a full effective treatment it is best done in a series of three treatments, leaving 5 to 10 days between treatments. After this maintenance treatments can be given every 4 to 8 weeks, although this is very often not necessary.

“I can highly recommend The Bowen Technique, my pain has reduced dramatically and it’s a very relaxing treatment”

“I had severe back pain for years, until I had 3 treatments of the Bowen Technique with Jane. I no longer have back pain”

“It’s a vital support in putting right a whole range of new aches and pains, making sure that old injuries don’t cause me problems, and helping me fight stress and fatigue”